Blood Brothers - 30th Anniversary Production, Storyhouse Chester

Willy Russell's 'Blood Brothers' is an iconic show for so many reasons, and the current touring production is possibly the best I've seen yet (this is viewing number three in the last ten or so years).

The show is currently on its 30th anniversary tour and arrived at Storyhouse in Chester for a week, which is a stunning venue and a perfect home for the show.

Visually, the productions I've seen have all been very similar, with the staging very consistent, so it's the actors who make up the cast that make the difference to the show. It became very quickly apparent that they've selected the best of the best for this tour.

Blood Brothers has long been one of my favourite shows, and even when read on paper is fantastic. On Tuesday evening, those words were lifted off the page in the very best way I've seen yet. Act One was laugh-out-loud funny and packed with heart, and Act Two was raw, gritty and heartbreaking. There's a lot to pack into one evening in …

World Mental Health Day 2017

Today is World Mental Health Day.

There's so much I could write, but on a day where so many are sharing such powerful thoughts, words and stories, I'm going to keep my message short.

I speak very openly about my own mental health journey because I believe it is the only way to start breaking down those walls and letting other people know it's ok to talk and to ask for help.

My message today:

You know your own mind. You know when you're not ok.

Even if to the rest of the world you may look like you're fine, or far better than fine, I know you could be fighting a huge internal battle.

Maybe it's not huge; maybe it's a few small feelings, but you can sense they're building up over time.

Maybe you've noticed a few small habits or behaviours that you know aren't healthy.

You know yourself better than anyone else, and you know when something is wrong.

If something is wrong, however 'silly' you're worried you may sound, speak to somebody.


Why London wasn't for me, but I'm glad I lived there

In August 2015, I packed my bags and moved to the big city.

Just over two years on, I'm happily settled back up north, in beautiful Chester.

My London journey was a complicated one. A lot happened, and it really challenged me. However, out of those challenges and out of the many great things that happened whilst I lived there, I know I learned an awful lot about myself.

Why did I move to London?

For those that know me, and certainly those that knew me at the time of moving, the move was unexpected! I had been spending regular time in London both with work and socially and I think I got swept away in the excitement. Couple that with the fact a job opened up at a company I had admired for years, and it seemed like the time to take the leap.

I honestly think another big part of the motivation was exactly because of that fact it wasn't expected of me. I had spent years putting myself in a box of what I thought I wanted, what I thought made me happy and what I thought made me comfor…

The Recipe Post #17: Garlic butter salmon in foil packets

Recipe time again, and this time it's another salmon recipe because it's still one of my favourite ingredients. I was lucky enough to have this made for me (after it had sat in my notebook waiting to be made for ages) which I'm sure made it taste even better!

I found the original recipe on, and we paired the salmon with simple veggies and some sweet potato mash.

To say this was a flavour sensation certainly wouldn't be an exaggeration. It was absolutely delicious and will definitely be on the 'make again' list.

For the salmon, you will need:

4 salmon fillets (or, in the original recipe, 1.25 lb salmon)2 cloves garlic, mincedsalt and black pepper1/4 tsp Italian seasoning2 tbsp lemon juice2 tbsp cold butter, cubed1/4 tsp red pepper flakes Preheat the oven to 375F.
In a pan, combine lemon juice and minced garlic, then when reduced a little, add in 1 tbsp butter. Remove from heat and swirl to start to melt butter. Place back on heat a few seconds …

Hello, October 2017


The tenth month of the year.

I'm quite a fan, I've got to say. Not of the fact the evenings get darker or that the weather isn't the best, but I do love the changing leaves, the autumn colours and the jumpers!

Can we just get one thing straight though? I hate Halloween. Genuinely, I have really strong feelings about it. That might be a topic for another day but I can't cope with the amount of tweets I'm seeing today about the fact Halloween now apparently lasts the whole month of October? Not for me, thanks.

To me, 31st October is my dad's birthday and nothing else! He's coming over with mum a few days before for lunch. Before that, we've got a wedding to go to, a couple of weekends away, numerous things planned with friends, a trip to see Blood Brothers...

And alongside that I'm starting my new role. I'm sure I'll talk about that more at some point but for now let's say I've taken on a new part time role that I'm so exc…

The Results: Warrior Women September Self-Development Challenge

Happy 30th September!

This month has flown by. I know I've fit a lot into the time, but at the same time I just don't know where the days have disappeared to.

At the beginning of the month I said that I was going to be trying the Warrior Women September Self-Development Challenge - I'll call it 'the challenge' from now on as that's a bit of a mouthful. It therefore seems only right that on this, the final day of the month, I let you know how I got on.

Below is the original list of challenges, and I can say that I've successfully ticked every single one! If you want to know exactly what I did do each day I was tweeting the whole thing (look for the tweets where I've shared this image).

So, how did I find it?

Realistically, most of the things on this list are things I already do regularly, so maybe for me 'challenge' was the wrong word. It was more a daily prompt to make sure I was staying in the habit of these kind of practices, or a way to shake…

The Reading List #46

Where on earth has September gone? Honestly, the fact that it's October on Sunday is a little scary!

Whilst I've not blogged as much I had planned to this month, it's been a month packed with great things and I've been doing some planning to really focus on this space in October...

Today, we're here for another reading list.

Without fail, I start my mornings reading, and I usually at the moment have multiple books on the go at any one time.

For that reason, there will be a fair few of these posts popping up over the next few weeks and months!

Mindfulness for Life, Craig Hassed and Stephen McKenzie

This really is a sweeping mindfulness manual, covering history, theory and practice. It's all about how mindfulness can become a part of your everyday life, and is far from difficult. It takes practice, but the benefits you get in return are huge. I think this book strikes a really good balance between offering an overview of mindfulness alongside practical tips and ad…